I have thoroughly been enjoying my holidays of time spent with loved ones. For my family and friends, that usually involves FOOD! This is the time of year when I like to take a little time off work, fellowship and dine. Unfortunately, there is a draw back to this period of decadent indulgence...
I'm not ashamed to say I've gained a few holiday pounds that don't always have me feeling my best. "I feel like crap." "I don't care today." "All black it is." "I can't fit this anymore." "I'm fat." We've all had those days of feeling fat or unattractive, prompting us to put little to no effort into our outward appearance. These are phrases I have found myself saying recently, specifically in the morning while dressing for work. It's also been the reason for my limited picture and blog postings.
BUT I want to share a very helpful tip that counter acts these negative thoughts. I pick one thing to highlight about myself, that is not body related, in order to move the focus from areas I feel less confident about. If I don't like the way a dress is hitting my thighs or the muffin-top that is waiting to rise in those trousers (lol), I pick out a dope piece of jewelry, bust out a sexy pair of shoes, try a different makeup look or style my hair in an interesting way to take the attention off my body and help me get excited about something else. When I'm self conscious about my outfit (and ultimately my body), I don't feel my most confident nor do I operate at my best. So this little trick shifts my perspective.
Let's be honest, you may not ALWAYS love the skin you're in, but realize that you are a wonderfully, multifaceted human being. And that loving yourself does not mean highlighting the best parts of you only, but it's celebrating the parts that are a challenge...the parts that require work....the parts that aren't perfect. That's what is beautifully flawed.........imperfectly perfect about YOU!
Xoxo~Maya
